tag:blogger.com,1999:blog-5360927998430199394.post2687302820446922347..comments2013-12-11T15:34:15.049-08:00Comments on Paul's Parish Walk Blog: Not long now...Paul Callowhttp://www.blogger.com/profile/08625130479509640365noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5360927998430199394.post-84400014257695982612013-06-12T09:40:31.677-07:002013-06-12T09:40:31.677-07:00Paul, James is right its now time rest and stretch...Paul, James is right its now time rest and stretch, you should have enough miles in your legs now, short walk at a nice pace nothing fast! and get your kit ready for a week saturday. Dont stress though and dont let nerves get the better of you, i panicked before the Sara Killey last year and wore two pairs of socks something which i later regretted!!!!! I don't know why i did it i just did! you'll be fine, look forward to the occasion, i feel like im preaching! its not like you've haven't done it before :) Catch you on the start line or on registration night!!! :) this reminds me that I need to update my blog as I think I am in Oz already!!!!!PhileasDoghttps://www.blogger.com/profile/00472751234966272133noreply@blogger.comtag:blogger.com,1999:blog-5360927998430199394.post-63287899949811067512013-06-12T04:14:56.159-07:002013-06-12T04:14:56.159-07:00With such a short time to the start I'd say re...With such a short time to the start I'd say rest. A minor groin strain would usually require 5-7 days of rest before being 100%. Spend the time off focusing on stretching and getting kit, support and plans together. Stretching is probably the most useful thing you can do in the last week to 10 days before the parish. Maybe go for a short, gentle walk next Wed/Thu just to reassure yourself that everything has cleared up and you aren't stood on the start line with niggling doubts.James Bassetthttps://www.blogger.com/profile/08503877269454217620noreply@blogger.com